Croquettes Recipe is one of the most common fried and which can be exploited remains of other foods, meat, poultry, fish …. in this recipe it is important to make a good béchamel; for it will make a fine and thick paste, not flour, but reducing it based boil, letting it cool down time and molding nice way of using the egg and bread crumbs as needed.


– Butter 40 grams.
– Flour 75 grams.
– Milk 3/4 liter.
– Salt and nutmeg.
– Olive oil.

Let’s go, Foodies !!! 😉

Bechamel Recipe

In a saucepan melt butter sets, below shows the flour and cook a few minutes without letting it turn brown. We use a medium heat.
Now we add the milk and boiling and stir with the rod or a wooden spoon to prevent lumps.
If we make a classical Croquettes Recipe, this is the way to make the bechamel, if we also want to make ham, chicken or any other food, will add to the bechamel very finely.
Let cook for about 15 minutes over medium-low heat and always stirring.
Finally season them with salt and nutmeg and let cool in a bowl.
When this cold and, let shaping croquettes, passed first in flour, egg and finally through breadcrumbs and fry in hot olive oil.

Note: It is a great place to make other meals leftover us besides being hearty side dish, we must also bear in mind that the use of olive oil for frying because of its properties with fried not soak the food is fundamental to the result our recipe and as I stated in the post olive oil.

You may  also be interested: